All Posts by Darren Cawley

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About the Author

Darren is an inspirational speaker offering real life advice and guidance. He has a Degree in Sports and an MA in Health Promotion. Couple this with 1,800 hospital sessions and 2 transplants, due to Kidney disease, and you see his impact as a speaker and educator. Darren's skill is in improving the lives of those who suffer adversity and creating positive change within the healthcare industry.

Nov 19

The health of the soul

By Darren Cawley | Mindset

The health of the soulI am fascinated by the unknown, the esoteric and the mysterious.For many there is no mystery, we live we die, end of story. Not me. Since I’ve had a health issue I’ve read books, thousands of them. Quite a few from the alternative section in the book shop. When you do […]

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Nov 18

“Mumbo-Jumbo” techniques often work…! Affirmations

By Darren Cawley | Mindset

Techniques in Changing your mindset.#1  Affirmations”Every molecule, every cell, every tissue of my beautiful body constantly renews itself in perfect health.” Repeat 1000 times per week.I came across affirmations years ago when I was endeavouring to change my mindset from a negative reactionary like attitude to a more positive proactive one.Reclaiming my mind was the aspiration […]

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Nov 18

Remember, the cigarette smoke’s, you suck!

By Darren Cawley | Mindset

You don’t smoke a cigarette. The cigarette smokes, you suck! You guessed it I’m not a smoking fan. Yes some find it cool, hip, grown up looking but unless you’ve been smoking for years, addicted and can’t help it, it’s just plain stupid! No intelligent person should smoke. If Sir Walter arrived back from the new world today […]

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Nov 18

Mental Torture V Reality

By Darren Cawley | Mindset

Mental torture V RealityThis saying has proved so very true for me (even having a camera with a claw/hook inserted to remove a stint… through my PENIS!). Looking back through all the operations and procedures (the word ‘procedure’ is my least favourite word) that I’ve endured none of them have been so horribly painful to my […]

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Nov 11

How to move forward, not backwards

By Darren Cawley | Mindset

Moving Forwards, not Backwards.Goal: To change the level of your thinking from vulnerability and victim-hood to acceptance of the challenge. It is true that when you suffer adversity it feels unfair, unnecessary and a waste of the life you had once planned. This is an understandable mindset, short-term. Long-term it is utterly useless. With this attitude […]

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